Sunday, January 26, 2014

Napping In The Sunshine

Is there a better way to spend a freezing Sunday?
My little friend Bud E. found a bit of sunlight this morning,
of course it was on the bed...
I think he has the right idea.
Don't you?


After breakfast, it's time for another nap!




 Who doesn't like a little nap in the sun?


Ahhh, a dog's life.
Isn't he cute?
As I write this post, he's back on the bed cuddling up in the blanket :)
Hope you're having a relaxing weekend too.

-Lynn


Today I'm Joining:
           

Wednesday, January 22, 2014

Pasta, Shrimp & Veggies-Easy, Healthy And Quick!

Looking for an easy, healthy and quick meal?
I know I am.
 Although I love to cook, there are definitely days
when I look into the cupboards and groan "What am I going to make for dinner?!"
This pasta dish is super easy and tastes great.
And, it's healthy.
Another family favorite!
I hope you enjoy it too.



Pasta With Shrimp And Veggies

1-12 oz. box pasta (I use the high fiber pasta), boil
1 lb. shrimp, saute
2 cloves of garlic, thinly sliced, saute
1 onion, chopped, saute
1 cup orange peppers, sliced into strips, saute
1 cup red peppers, sliced into strips, saute
2 cups broccoli, chopped, saute
Olive oil
Fresh shaved parmesan (to taste)
Garlic powder (to taste)
Hot pepper flakes (to taste)
Kosher salt (to taste)

Wash and prep veggies. Heat oil in pan (I used a wok for this) and saute garlic on high heat. Turn down to medium high and toss in broccoli. I don't cook the broccoli long-we don't like it soft! When finished, put into large bowl and set aside. At this time boil your pasta according to the box instructions. Saute the remaining veggies-onion and peppers, on medium high, to desired consistency. Add salt, garlic powder and pepper flakes to veggies while cooking. Add veggies to bowl. Saute shrimp on medium high until pink. Add shrimp to veggies. When pasta is done, drain and add to wok along with veggies and shrimp, over medium high heat toss and add parmesan. Turn off heat when ingredients are combined and serve.

Buon Appetito!

Saturday, January 11, 2014

Farro-A Simple Meal

Farro is one of my favorite grains. It's easy to cook and versatile. 
I usually prepare it like risotto and toss in whatever fresh vegetables are in my kitchen.
Once in a while I'll add chicken, but that's not often. Typically I stick with grains,
lentils, nuts, veggies and fish. So, it's up to you, add what you like!




Farrotto With Chicken, Broccoli, Onion, Peas and Spinach

2 cups pearled farro
6 cups (approximately) broth-vegetable or chicken, your choice.
1 cup white wine (approximately-Plus a glass more to enjoy while cooking! I use Chardonnay or whatever is opened)
2 garlic cloves-thinly sliced
2 cups broccoli-chopped & sauteed
2 small onions-chopped
1 cup peas-steamed
1 cup spinach-steamed
1 cup sauteed chicken breast-cubed
Kosher Salt
Grated Parmesan
Olive Oil

Heat olive oil over medium high heat in a stainless steel pot. Add thinly sliced garlic and chopped onion, saute until translucent. Lower heat to medium and toss in farro, stir until coated with oil. Add broth 1 cup at a time, stirring until it absorbs and farro begins to soften. Stir in wine 1 cup at a time. I usually cook this for about 45 minutes in total. Once farro* is ready toss in vegetables and chicken. Top with parmesan and serve.

*Farro has a chewy consistency.

Remember, you can make this dish your own. If you don't like broccoli don't use it, if you love it use more. Experiment!


Enjoy and have a good week!