Wow, now that the holidays are over it's time to get back on track.
No more cookies staring from the dining room table, no excuses to bake cheesecakes!
And, back to the gym on a regular basis!
So here's an easy, healthy meal that we all love.
Chicken & Whole Grain Salad
 |
| Chopped Romaine |
 |
| 5 grams protein per 1/2 cup |
 |
| Sauted & Seasoned Skinless Chicken Breast |
Chicken & Whole Grain Salad
1 Head Of Romaine Lettuce, washed and chopped
2 Cups Cooked Royal Blend Whole Grain (Texmati Brown & Wild Rice with Soft Wheat & Rye)
4 Sauted Cubed Chicken Breasts
2 Roasted Red Peppers-sautee your own or use from a jar
1 Cup Grated Cheese
1/2 Cup Jalapeno Peppers, chopped
Hot Taco Sauce Or Salsa-or medium or mild, whatever you prefer
Light Sour Cream-dollop on each salad-optional
Serves 4
Add lettuce to plates and add listed ingredients.
Happy Healthy Eating!
-Lynn
10 comments:
Your salad recipe sounds wonderful, I have never heard of that rice/grain mixture, it sounds wonderfully delicious to me.
Hugs, Cindy
Your salad looks delicious Lynn. I need to get back to healthy eating.
Have a great weekend.
Barb
Looks great!
I almost got back to healthy, but today I couldn't help it and bought a cheesecake ;-)
Hi Lynn,
Yes to healthy eating. I love salads and yours looks delicious with a kick! I will be making it.
Thanks so much,
Dee
Oh this is right up my alley. I am saving it right now. Just bought a big package of chicken breasts.
Hi Lynn,
Oh, a healthy recipe does the body good...this looks delicious!
I will have to try it...
Thank you for sharing.
Have a great weekend...
All the Best,
Christine
That looks like a healthy and delicious way to start the new year!
That does look tasty and, with the chicken, it would have some "staying power". I find myself wanting to eat a lot of salads these days, no doubt to compensate for all the heavy holiday fare. I hope the new year treats you well, Lynn.
Hi Lynn,
This looks totally delicious!! And what great pics--WOW!!!
XO
Cindy
Hello! If you haven't noticed already I featured you on Savory Sunday this week. Have a good one, and thanks for sharing!
Post a Comment