Wow, now that the holidays are over it's time to get back on track.
No more cookies staring from the dining room table, no excuses to bake cheesecakes!
And, back to the gym on a regular basis!
So here's an easy, healthy meal that we all love.
Chicken & Whole Grain Salad
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| Chopped Romaine |
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| 5 grams protein per 1/2 cup |
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| Sauted & Seasoned Skinless Chicken Breast |
Chicken & Whole Grain Salad
1 Head Of Romaine Lettuce, washed and chopped
2 Cups Cooked Royal Blend Whole Grain (Texmati Brown & Wild Rice with Soft Wheat & Rye)
4 Sauted Cubed Chicken Breasts
2 Roasted Red Peppers-sautee your own or use from a jar
1 Cup Grated Cheese
1/2 Cup Jalapeno Peppers, chopped
Hot Taco Sauce Or Salsa-or medium or mild, whatever you prefer
Light Sour Cream-dollop on each salad-optional
Serves 4
Add lettuce to plates and add listed ingredients.
Happy Healthy Eating!
-Lynn
